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My rookie era: After my panic attacks, woodworking became the one good thing I could count on
news.movim.eu / TheGuardian • 16 March 2026
Limb-severing machinery and loud noises awaited my frayed nerves – yet the workshop became my safe space
I had my first panic attack on New Year’s Day 2022. In the months that followed I experienced more of these episodes and increasingly craved serenity. Woodworking emerged in my mind as a place I might get some reprieve from the new psychological maze I was stumbling through after a traumatic event changed how I experienced the world.
The call of the timber was undeniable. I landed on the Victorian Woodworkers Association in North Melbourne for its price, emphasis on craft and the pedigree of its tutors. Here I was able to take an open class that let me make whatever I wanted from day one.
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