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    • The Guardian

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    The Guardian

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      I’m a middle-aged mother who hoped boxing would fix anxiety. Instead it knocked me out | Anna Spargo-Ryan

      news.movim.eu / TheGuardian • 14 March 2026

    Friends said ‘most people will never get in the ring’ as if it was comforting instead of a reminder I’m extremely stupid

    I’ve spent most of my life being devoured by heart-exploding anxiety. “Doing scary things” has meant stuff like being out after dark and calling someone on the phone. It has never, for one minute, meant fist fighting in front of a crowd of people.

    But a while ago I decided to try countering the anxiety by doing new stuff . With that in mind, I went to a boxing class. At worst, I figured, I could write a column about being a middle-aged mother in a young man’s world.

    Anna Spargo-Ryan is the author of A Kind of Magic, The Gulf and The Paper House, and a winner of the Horne prize

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    • tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news

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      I’m a middle-aged mother who hoped boxing would fix anxiety. Instead it knocked me out | Anna Spargo-Ryan

      news.movim.eu / TheGuardian • 14 March 2026

    Friends said ‘most people will never get in the ring’ as if it was comforting instead of a reminder I’m extremely stupid

    I’ve spent most of my life being devoured by heart-exploding anxiety. “Doing scary things” has meant stuff like being out after dark and calling someone on the phone. It has never, for one minute, meant fist fighting in front of a crowd of people.

    But a while ago I decided to try countering the anxiety by doing new stuff . With that in mind, I went to a boxing class. At worst, I figured, I could write a column about being a middle-aged mother in a young man’s world.

    Anna Spargo-Ryan is the author of A Kind of Magic, The Gulf and The Paper House, and a winner of the Horne prize

    Continue reading...
    • tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news

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      I’m a middle-aged mother who hoped boxing would fix anxiety. Instead it knocked me out | Anna Spargo-Ryan

      news.movim.eu / TheGuardian • 14 March 2026

    Friends said ‘most people will never get in the ring’ as if it was comforting instead of a reminder I’m extremely stupid

    I’ve spent most of my life being devoured by heart-exploding anxiety. “Doing scary things” has meant stuff like being out after dark and calling someone on the phone. It has never, for one minute, meant fist fighting in front of a crowd of people.

    But a while ago I decided to try countering the anxiety by doing new stuff . With that in mind, I went to a boxing class. At worst, I figured, I could write a column about being a middle-aged mother in a young man’s world.

    Anna Spargo-Ryan is the author of A Kind of Magic, The Gulf and The Paper House, and a winner of the Horne prize

    Continue reading...
    • tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news tagboxing tagboxing tagboxing taganxiety taganxiety taganxiety tagfitness tagfitness tagfitness taghealth taghealth taghealth tagmental health tagmental health tagmental health tagaustralia news tagaustralia news tagaustralia news

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