Astrid Tuminez, Utah Valley University’s first female leader, had to pivot from personal tragedy to address ‘a wounding that happened to all of us’

Astrid Tuminez was on her way to Rome, the trip a kind of pilgrimage after months of grief. Her husband, Jeffrey Tolk, had died suddenly earlier in the year, and the loss had left her carrying a weight she couldn’t set down. “I felt darkness and a rage I’d never known before. It was like a tectonic shift in my reality,” she said.

Tuminez imagined quiet days walking through old churches, sitting in dim chapels in Rome. As part of her spiritual healing, she hoped her schedule held a meeting with Pope Leo. But as her flight landed in Atlanta for a short connection, her phone lit up. One sentence, again and again: “ Charlie has been shot. ”

Astrid Tuminez, Utah Valley University’s first female leader, had to pivot from personal tragedy to address ‘a wounding that happened to all of us’

Astrid Tuminez was on her way to Rome, the trip a kind of pilgrimage after months of grief. Her husband, Jeffrey Tolk, had died suddenly earlier in the year, and the loss had left her carrying a weight she couldn’t set down. “I felt darkness and a rage I’d never known before. It was like a tectonic shift in my reality,” she said.

Tuminez imagined quiet days walking through old churches, sitting in dim chapels in Rome. As part of her spiritual healing, she hoped her schedule held a meeting with Pope Leo. But as her flight landed in Atlanta for a short connection, her phone lit up. One sentence, again and again: “ Charlie has been shot. ”

Husam Zomlot says protest by activists waving Israeli flags and union jacks was ‘flagrant breach of diplomatic law’

The Palestinian ambassador to the UK has called for “comprehensive protection” after his embassy was targeted by masked men waving Israeli flags and union jacks.

Husam Zomlot made the call after the group posed at the entrance to the embassy, in Hammersmith, west London, last Saturday. The building was defaced with stickers such as “I love the IDF [Israel Defense Forces]”, according to images captured by security cameras.

It’s one thing facing a major diagnosis; it’s quite another dealing with your partner pulling away. But does the stereotype match the reality?

Jess never dreamed that she was going to get sick, nor did she consider what it would mean for her love life if she did. When she first started dating her boyfriend, they were both in their late 20s, living busy, active lives. “Sport was something we did a lot of and we did it together: we worked hard, played hard, we went for bike rides and went running and played golf together.”

But around a year into their relationship, all that stopped abruptly when Jess was diagnosed with long Covid, the poorly understood syndrome that in some people follows a Covid infection. For her, it meant “a general shutdown of my body: lungs, heart, stomach, really bad brain fog”. She went from being a sporty, independent 29-year-old with a successful career to sleeping all day and relying on her boyfriend for everything.

Astrid Tuminez, Utah Valley University’s first female leader, had to pivot from personal tragedy to address ‘a wounding that happened to all of us’

Astrid Tuminez was on her way to Rome, the trip a kind of pilgrimage after months of grief. Her husband, Jeffrey Tolk, had died suddenly earlier in the year, and the loss had left her carrying a weight she couldn’t set down. “I felt darkness and a rage I’d never known before. It was like a tectonic shift in my reality,” she said.

Tuminez imagined quiet days walking through old churches, sitting in dim chapels in Rome. As part of her spiritual healing, she hoped her schedule held a meeting with Pope Leo. But as her flight landed in Atlanta for a short connection, her phone lit up. One sentence, again and again: “ Charlie has been shot. ”

Husam Zomlot says protest by activists waving Israeli flags and union jacks was ‘flagrant breach of diplomatic law’

The Palestinian ambassador to the UK has called for “comprehensive protection” after his embassy was targeted by masked men waving Israeli flags and union jacks.

Husam Zomlot made the call after the group posed at the entrance to the embassy, in Hammersmith, west London, last Saturday. The building was defaced with stickers such as “I love the IDF [Israel Defense Forces]”, according to images captured by security cameras.

It’s one thing facing a major diagnosis; it’s quite another dealing with your partner pulling away. But does the stereotype match the reality?

Jess never dreamed that she was going to get sick, nor did she consider what it would mean for her love life if she did. When she first started dating her boyfriend, they were both in their late 20s, living busy, active lives. “Sport was something we did a lot of and we did it together: we worked hard, played hard, we went for bike rides and went running and played golf together.”

But around a year into their relationship, all that stopped abruptly when Jess was diagnosed with long Covid, the poorly understood syndrome that in some people follows a Covid infection. For her, it meant “a general shutdown of my body: lungs, heart, stomach, really bad brain fog”. She went from being a sporty, independent 29-year-old with a successful career to sleeping all day and relying on her boyfriend for everything.

Defense secretary defiant but allegations of war crimes and blistering watchdog report increase calls for him to go

Pete Hegseth is facing the most serious crisis of his tenure as defense secretary, engulfed by allegations of war crimes in the Caribbean and a blistering inspector general report accusing him of mishandling classified military intelligence. Yet despite the long list of trouble and as lawmakers from both parties call for his resignation, Hegseth shows no signs of stepping down and still holds Donald Trump’s support.

The twin crises have engulfed the former Fox News personality in separate but overlapping allegations that lawmakers, policy experts and former officials say reveal a pattern of dangerous recklessness at the helm of the Pentagon. Democratic legislators have reignited calls for his ouster after revelations that survivors clinging to wreckage from a September boat strike were deliberately killed in a “double-tap” attack, while a defense department investigation released on Thursday concluded he violated Pentagon policies by sharing sensitive details via the Signal messaging app hours before airstrikes in Yemen.

Experts advise younger workers to practice phone calls with friends and embrace adventure of small talk

If you are a millennial, part of gen X or a boomer, you probably do not give a second thought to picking up the phone to talk to someone or chit-chatting beside the office water cooler. But for gen Z, those common workplace moments are a huge source of anxiety.

According to a study released this week, early mornings, working with older colleagues and making small talk are just some of the things employees born between 1997 and 2012 dread.