It’s becoming more common for people to use AI chatbots for personal guidance – but this doesn’t come without risks

• Sign up for our free newsletter course on how to make AI work for you

If you’re like a lot of people, you’ve probably ditched your new year resolutions by now. Setting goals is hard; keeping them is harder – and failure can bring about icky feelings about yourself.

This year, in an effort to game the system and tilt the scales toward success, some people used AI for their 2026 resolutions. It’s the latest step in an ongoing trend: in September 2025, OpenAI, the company behind ChatGPT, released findings showing that using the AI chatbot for personal guidance is very common.

It’s becoming more common for people to use AI chatbots for personal guidance – but this doesn’t come without risks

• Sign up for our free newsletter course on how to make AI work for you

If you’re like a lot of people, you’ve probably ditched your new year resolutions by now. Setting goals is hard; keeping them is harder – and failure can bring about icky feelings about yourself.

This year, in an effort to game the system and tilt the scales toward success, some people used AI for their 2026 resolutions. It’s the latest step in an ongoing trend: in September 2025, OpenAI, the company behind ChatGPT, released findings showing that using the AI chatbot for personal guidance is very common.

It’s becoming more common for people to use AI chatbots for personal guidance – but this doesn’t come without risks

• Sign up for our free newsletter course on how to make AI work for you

If you’re like a lot of people, you’ve probably ditched your new year resolutions by now. Setting goals is hard; keeping them is harder – and failure can bring about icky feelings about yourself.

This year, in an effort to game the system and tilt the scales toward success, some people used AI for their 2026 resolutions. It’s the latest step in an ongoing trend: in September 2025, OpenAI, the company behind ChatGPT, released findings showing that using the AI chatbot for personal guidance is very common.

Monumental levels of camp, explosively powerful showdowns, glorious chaos: this season finally proves that matriarchs are Traitors’ best characters. Has anyone ever been more legendary than Harriet?

Wednesday’s episode of The Traitors was explosive: Matthew’s recruitment deal with Traitors Stephen and Rachel “confirmed”, James stealing a shield, Rachel revealing her “FBI training”. But let it be known, if I ever go missing I want Harriet Tyce on the case. Her behaviour was nothing short of Shakespearean – dropping the secret writer and criminal barrister bomb, calling out Rachel against the dramatic backdrop of a gothic chapel, publicly prosecuting her at breakfast then presenting nothing but vibes-based evidence at the round table. To top it all off, she is the first Faithful in the show’s history to ask to be banished simply to prove a point. I fear Harriet is operating on levels of camp no TV show has ever seen before.

It’s a common trend that emerges every season: a woman over 50 captures the nation’s heart and becomes a viral sensation, elevated to “mother” status by fans. And this mother is always powerful, outspoken and often utterly incomprehensible. In series one, we had Amanda Lovett, the then 54-year-old estate agent turned Traitor, masking her ruthless “Welsh dragon” instincts behind a clueless appearance. Series two brought us Diane Carson, the 63-year-old Faithful and former teacher, who came armed with blunt directness and a ginger bob only to be offed by fizzy rosé as Ross, her secret son, took part in her funeral procession. Turn to 70-year-old Linda Rands in series three, a retired opera singer who clung on as a Traitor until episode seven despite blunders so blatant they made billboards.

Monumental levels of camp, explosively powerful showdowns, glorious chaos: this season finally proves that matriarchs are Traitors’ best characters. Has anyone ever been more legendary than Harriet?

Wednesday’s episode of The Traitors was explosive: Matthew’s recruitment deal with Traitors Stephen and Rachel “confirmed”, James stealing a shield, Rachel revealing her “FBI training”. But let it be known, if I ever go missing I want Harriet Tyce on the case. Her behaviour was nothing short of Shakespearean – dropping the secret writer and criminal barrister bomb, calling out Rachel against the dramatic backdrop of a gothic chapel, publicly prosecuting her at breakfast then presenting nothing but vibes-based evidence at the round table. To top it all off, she is the first Faithful in the show’s history to ask to be banished simply to prove a point. I fear Harriet is operating on levels of camp no TV show has ever seen before.

It’s a common trend that emerges every season: a woman over 50 captures the nation’s heart and becomes a viral sensation, elevated to “mother” status by fans. And this mother is always powerful, outspoken and often utterly incomprehensible. In series one, we had Amanda Lovett, the then 54-year-old estate agent turned Traitor, masking her ruthless “Welsh dragon” instincts behind a clueless appearance. Series two brought us Diane Carson, the 63-year-old Faithful and former teacher, who came armed with blunt directness and a ginger bob only to be offed by fizzy rosé as Ross, her secret son, took part in her funeral procession. Turn to 70-year-old Linda Rands in series three, a retired opera singer who clung on as a Traitor until episode seven despite blunders so blatant they made billboards.

Monumental levels of camp, explosively powerful showdowns, glorious chaos: this season finally proves that matriarchs are Traitors’ best characters. Has anyone ever been more legendary than Harriet?

Wednesday’s episode of The Traitors was explosive: Matthew’s recruitment deal with Traitors Stephen and Rachel “confirmed”, James stealing a shield, Rachel revealing her “FBI training”. But let it be known, if I ever go missing I want Harriet Tyce on the case. Her behaviour was nothing short of Shakespearean – dropping the secret writer and criminal barrister bomb, calling out Rachel against the dramatic backdrop of a gothic chapel, publicly prosecuting her at breakfast then presenting nothing but vibes-based evidence at the round table. To top it all off, she is the first Faithful in the show’s history to ask to be banished simply to prove a point. I fear Harriet is operating on levels of camp no TV show has ever seen before.

It’s a common trend that emerges every season: a woman over 50 captures the nation’s heart and becomes a viral sensation, elevated to “mother” status by fans. And this mother is always powerful, outspoken and often utterly incomprehensible. In series one, we had Amanda Lovett, the then 54-year-old estate agent turned Traitor, masking her ruthless “Welsh dragon” instincts behind a clueless appearance. Series two brought us Diane Carson, the 63-year-old Faithful and former teacher, who came armed with blunt directness and a ginger bob only to be offed by fizzy rosé as Ross, her secret son, took part in her funeral procession. Turn to 70-year-old Linda Rands in series three, a retired opera singer who clung on as a Traitor until episode seven despite blunders so blatant they made billboards.

Some brokers say monthly outgoings on drugs such as Wegovy and Mounjaro can knock thousands off the amount you can borrow

Regularly spending large sums on weight loss drugs could reduce the amount people can borrow on a mortgage by thousands of pounds, some brokers are warning.

When homebuyers apply for a mortgage, the lender carries out detailed affordability checks on their income and outgoings, which include regular payments such as subscriptions and memberships as well as amounts spent on things such as gambling.

Some brokers say monthly outgoings on drugs such as Wegovy and Mounjaro can knock thousands off the amount you can borrow

Regularly spending large sums on weight loss drugs could reduce the amount people can borrow on a mortgage by thousands of pounds, some brokers are warning.

When homebuyers apply for a mortgage, the lender carries out detailed affordability checks on their income and outgoings, which include regular payments such as subscriptions and memberships as well as amounts spent on things such as gambling.

Some brokers say monthly outgoings on drugs such as Wegovy and Mounjaro can knock thousands off the amount you can borrow

Regularly spending large sums on weight loss drugs could reduce the amount people can borrow on a mortgage by thousands of pounds, some brokers are warning.

When homebuyers apply for a mortgage, the lender carries out detailed affordability checks on their income and outgoings, which include regular payments such as subscriptions and memberships as well as amounts spent on things such as gambling.